Today I’ve decided to talk about the dread F word: Yep, Fitness. It’s a word that’s thrown around so often these days that we’ve pretty much forgotten how essential it is. I’ll admit that up until a couple of years ago I really wasn’t into working out and taking care of my health and my fitness levels were shocking
So we always have times (some more than often) where we just lose our mojo and can’t be bothered putting in the graft. But if you want to be successful then you’re going to need to put in the work. Success waits for no-one and it’s especially not going to hang around just because you’re tired, hungry or wishing you were on the beach.
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