At some point in your life you’re going to experience true heartbreak. You’re going to lose the person you loved most in the whole world; the one you’d do anything for; the one you did everything you could for. It might be when you’re 16 and your childhood sweetheart moves away, or you could be … Continue reading An Open Letter To The Girl Whose Ex Came Back After Breaking Her Heart
Sleep is a funny old thing and sometimes it’s so easy to get caught up in the busy-ness of life that we forget just how essential sleep is for survival. It’s not until you’ve gone to bed at 11pm, woke up at midnight and then not been able to sleep again until 5 minutes before … Continue reading 5 Tips For A Better Night’s Sleep
Today I’ve decided to talk about the dread F word: Yep, Fitness. It’s a word that’s thrown around so often these days that we’ve pretty much forgotten how essential it is. I’ll admit that up until a couple of years ago I really wasn’t into working out and taking care of my health and my fitness levels were shocking
Don’t already own a Netflix or Spotify account? Why not sign up to their 30 day free trial and treat yourself to a binge on some drama or documentaries! Spotify is actually a free service (if you have Wi-Fi) but if you sign up to their trial you can listen when you’re not connected and also create favourite playlists! Just be sure to put a date in your diary and remember to cancel before the 30 days is up!
We’re no long in high school or college so all the bitchiness and dram should’ve stopped, right? Wrong. It’s claimed that over 50% of employees engage in office-related gossip and over half of that percentage have negative feelings towards their workplace or organisation.
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