An Open Letter To The Girl Whose Ex Came Back After Breaking Her Heart

At some point in your life you’re going to experience true heartbreak. You’re going to lose the person you loved most in the whole world; the one you’d do anything for; the one you did everything you could for. It might be when you’re 16 and your childhood sweetheart moves away, or you could be … Continue reading An Open Letter To The Girl Whose Ex Came Back After Breaking Her Heart

5 Tips For A Better Night’s Sleep

Sleep is a funny old thing and sometimes it’s so easy to get caught up in the busy-ness of life that we forget just how essential sleep is for survival. It’s not until you’ve gone to bed at 11pm, woke up at midnight and then not been able to sleep again until 5 minutes before … Continue reading 5 Tips For A Better Night’s Sleep

What I Learnt From My First Real Heartbreak

It’s funny because I used to see my friends go through break-ups and I’d be there for them but in the back of my mind I’d be thinking ‘Why can’t you just pull yourself together?’ or ‘He was a d*ck anyway, surely you can see that you deserved so much better?’. And then it happened to me and I finally understood.

How To Save 4K In A Year

Saving £4000 in a year sounds impossible right? Well it doesn’t have to be! All it takes is a little bit of cutting back and focusing on your spending to get your bank statements looking much more appealing. The little things add up and cutting back shouldn’t mean you’re missing out.

My 5 Favourite Fitness Rules

Today I’ve decided to talk about the dread F word: Yep, Fitness. It’s a word that’s thrown around so often these days that we’ve pretty much forgotten how essential it is. I’ll admit that up until a couple of years ago I really wasn’t into working out and taking care of my health and my fitness levels were shocking

8 Self Care Tips That Won’t Break The Bank

Don’t already own a Netflix or Spotify account? Why not sign up to their 30 day free trial and treat yourself to a binge on some drama or documentaries! Spotify is actually a free service (if you have Wi-Fi) but if you sign up to their trial you can listen when you’re not connected and also create favourite playlists! Just be sure to put a date in your diary and remember to cancel before the 30 days is up!

Treat Yourself Without Spending a Fortune

We live in an era where we just love to treat ourselves no matter what the occasion. Had a busy week at work? Treat yourself. Just broke up with your boyfriend? Treat yourself. Had a bad day? Treat yourself. I’m not saying there’s anything wrong with treating yourself, heck I do it more than most, but who’s to say that treats always need to come at a cost? I’ve put together a few tips on how treating yourself can be completely free!